These are my musings on love, sweat, & living the dream.
Consider them a high five for your heart, served with a side order of ice cream…

’cause life is seriously delicious.

Matt’s Blog:

That’s A Corker


The Transition: From Then To Now

This morning was the first day of the new fall schedule at Semperviva – the first of many more Monday morning practices at 6:15 am. I woke up and shuffled out the door – putting my flip flops on as I normally would. As the...
Read More

Is Your Treat Really A Treat?

That glass of wine after a long day of work. That cheat day at the end of a week of healthy eating. That two-day break from moving your body because “I worked out on Tuesday.” The notion of “treat yo’self” is a great one. Take...
Read More

The 18 Things To Accomplish Before Turning 30

I read this “17 Things To Accomplish Before You’re 30” article earlier this year and thought to myself “is that really it?” Are those really the experiences I would stand behind as the accomplishments of my 20s? So, in the name of August birthdays, I...
Read More
1 2 3 182


Enter your email address and receive new posts in your inbox:

Delivered by FeedBurner